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Longevity & Healthy Aging
Longevity is about living better, not just longer. It’s the art of sustaining vitality, strength, and mental sharpness through every stage of life.
The Foundations of Healthy Aging
Healthy aging is about staying vibrant, strong, mentally sharp — and looking healthy — over time. It’s not just about adding years to life, but adding life to those years. Supporting cellular repair, protecting DNA, and keeping inflammation in check are key strategies to extend healthspan — the period of life spent in good health, free from chronic disease and disability.
Epigenetic Influence
Public health uses DALYs (Disability-Adjusted Life Years) to measure the gap between optimal health and years lived with illness or functional limitations. Reducing DALYs means living more of your life without restrictions, maintaining independence, and preserving both physical vitality and mental clarity.
Inflammation and Cellular Health
Ultimately, living without restraints and radiating health — moving freely, thinking clearly, feeling good, and looking well — is something we all strive for. Through conscious choices in lifestyle, nutrition, and stress management, it’s possible to age gracefully and powerfully, inside and out.
Maintaining Functional Strength
Accelerated aging is driven by chronic inflammation, oxidative stress, and mitochondrial decline, which damage cells and tissues over time. Poor nutrition, sedentary habits, and chronic sleep deprivation reduce the body’s ability to repair DNA and maintain cellular integrity.
The Cost of Neglected Aging
High blood sugar, insulin resistance, and excessive calorie intake accelerate glycation and tissue aging. Psychological stress, environmental toxins, and UV exposure further increase cellular wear and tear. When these factors accumulate, biological age can advance faster than chronological age, leading to earlier declines in vitality, resilience, and appearance — shortening healthspan and increasing disease risk.
Synergistic Effects of Our Ingredients
Alpha Lipoic Acid
keyboard_arrow_downEssential for cellular defense, Alpha Lipoic Acid helps protect cells from oxidative stress and sustain energy balance. Working across antioxidant pathways, it supports clear function, steady vitality, and a resilient foundation for daily performance.
Read morearrow_forwardRiaGev™
keyboard_arrow_downThrough its role in NAD⁺ metabolism, RiaGev™ supports energy production, glucose balance, and defense against oxidative stress. By sustaining cellular vitality, it contributes to focus, steadiness, and continuity throughout daily life.
Read morearrow_forwardTetraSOD®
keyboard_arrow_downRich in antioxidant enzymes, TetraSOD® helps protect cells from oxidative stress and sustain cellular balance. By strengthening the body’s natural defenses, it supports vitality, clarity, and resilience throughout daily life.
Read morearrow_forwardVitamin B2
keyboard_arrow_downSupporting energy metabolism, Riboflavin helps reduce tiredness and fatigue while protecting cells from oxidative stress. As part of the B vitamin family, it nurtures clarity, vitality, and a balanced flow of energy each day.
Read morearrow_forwardVitamin D3
keyboard_arrow_downSupporting normal immune function by contributing to neurotransmitter synthesis and homocysteine regulation, Vitamin D3 strengthens the body’s natural defences while contributing to bone and muscle health. It underpins balance, resilience, and vitality for everyday wellbeing.
Read morearrow_forwardZinc
keyboard_arrow_downZinc is well known for contributing to a good functioning immune system. Zinc a.o. also protects healthy cells and tissues, supports stress handling, concentration and cognitive functions.
Read morearrow_forwardCitrus Bioflavonoids
keyboard_arrow_downNaturally rich in protective compounds, Citrus Bioflavonoids help defend cells from oxidative stress and sustain cardiovascular health. By supporting circulation and vascular balance, they contribute to strength, stability, and everyday wellbeing.
Read morearrow_forwardCoQ10
keyboard_arrow_downThrough its role in mitochondrial function, CoQ10 (Coenzyme Q10) supports the body’s energy production and protects cells from oxidative stress. This essential cofactor contributes to endurance, cellular vitality, and the steady performance of daily life.
Read morearrow_forwardDavosLife E3®
keyboard_arrow_downRich in tocotrienols, DavosLife E3 provides potent antioxidant support that helps protect cells from oxidative stress and maintain cardiovascular health. By supporting vascular and metabolic pathways, it contributes to resilience and long-term balance.
Read morearrow_forwardFBG22®
keyboard_arrow_downBy supporting glucose metabolism, FBG22 helps sustain steady energy and cellular balance. Its natural compounds aid metabolic resilience, protecting cells from oxidative stress and promoting vitality and focus throughout the day.
Read morearrow_forwardFermanolide®
keyboard_arrow_downFermanolide® supports emotional stability and mental function by helping to deal with stress, maintaining relaxation and feeling more energetic. Fermentation enhances bioavailability greatly, which makes Fermanolide® more potent and powerful but also provides additional active molecules not found in non-fermented Ashwagandha.
Read morearrow_forwardFermidine®
keyboard_arrow_downWorking at the cellular level, Fermidine supports antioxidant pathways that protect against oxidative stress and maintain metabolic balance. It contributes to resilience, clarity, and the steady rhythm of daily wellbeing.
Read morearrow_forwardHytolive®
keyboard_arrow_downRich in hydroxytyrosol, Hytolive offers strong antioxidant protection for cells while supporting cardiovascular health. By working through vascular pathways, it promotes resilience, clarity, and balance in daily living.
Read morearrow_forwardQuatrefolic®
keyboard_arrow_downBy contributing to neurotransmitter synthesis and regulating homocysteine metabolism, Quatrefolic® Folate supports nervous system health and emotional balance. It helps sustain clarity, calm, and continuity across daily living.
Read morearrow_forwardQuercetin
keyboard_arrow_downA powerful plant antioxidant, Quercetin helps protect cells from oxidative stress and supports immune system health. By working within cellular and vascular pathways, it nurtures resilience, balance, and everyday wellbeing.
Read morearrow_forwardReducose®
keyboard_arrow_downReducose® clinically reduces blood glucose and insuline spikes after meals and may result in reduced fasting glucose and HbA1c levels when used long term (~ 12 weeks), without hypoglycaemia risk in healthy individuals.
Read morearrow_forward
Did you know your cells renew themselves in cycles — some every few days, others only once in years? Aging accelerates when this renewal system slows or becomes less precise. Supporting cellular repair and balance helps preserve vitality, clarity, and longevity from within.
(López-Otín C et al., Cell, 2013)
What does your longevity plan actually support?
keyboard_arrow_downHealthy aging depends on maintaining cellular energy, vascular integrity, brain function, and muscle quality—while keeping metabolic and inflammatory balance within an optimal range. Your data-informed approach combines ingredients that target mitochondrial performance, glucose control, methylation efficiency, and oxidative defense.
Compounds such as Fermidine®, Reducose®, RiaGev®, Quatrefolic®, FBG22®, TetraSOD®, among others, have been studied for their complementary effects on cellular resilience and metabolic health. Fermidine® supports natural spermidine pathways involved in cellular renewal and proteostasis. Reducose® modulates carbohydrate absorption, promoting stable glucose metabolism. RiaGev® enhances NAD⁺ regeneration and mitochondrial ATP output. Quatrefolic® provides bioactive 5-MTHF for efficient methylation and homocysteine regulation. FBG22®, a fermented ginseng extract, and TetraSOD®, a marine microalgae-derived superoxide dismutase, help counter oxidative stress and maintain redox balance.
Formulations and dosing are guided by personal data—age, sex, body composition, and goals—rather than fixed protocols. Start with foundational combinations that align with your current needs, maintain consistency for several weeks, and layer further sophistication only when it adds measurable value to your long-term vitality.
Will I feel day‑to‑day benefits - or is this just long‑term?
keyboard_arrow_downWhile cellular renewal and metabolic optimization unfold gradually, many individuals experience tangible day-to-day gains—steadier energy, improved training capacity, and faster recovery—as mitochondrial and vascular efficiency improve.
Ingredients such as Fermidine®, Reducose®, RiaGev®, Quatrefolic®, FBG22®, TetraSOD®, among others, support complementary mechanisms that enhance vitality and resilience. Fermidine® promotes cellular renewal through spermidine-related autophagic pathways. Reducose® moderates post-prandial glucose excursions, stabilising energy supply. RiaGev® increases NAD⁺ regeneration and mitochondrial ATP output for sustained energy metabolism. Quatrefolic® provides active 5-MTHF to maintain methylation balance and homocysteine clearance. FBG22®, a fermented ginseng extract, enhances vascular tone and endurance, while TetraSOD® delivers superoxide dismutase activity to strengthen antioxidant defences.
Formulations are derived from personal data—age, metabolic status, and recovery profile—rather than fixed combinations. Consistency over 90 days typically compounds benefits: clearer energy, smoother recovery, and a measurable sense of physiological balance. Healthspan becomes perceptible when molecular adaptation meets daily rhythm.
Which ingredients are most exciting for healthy aging?
keyboard_arrow_downCurrent research highlights several molecular pathways that influence healthy aging—cellular renewal, methylation balance, and redox resilience among them. Human cohort data link higher spermidine intake with improved longevity and reduced mortality risk (AJCN, 2018), while new senotherapeutic compounds remain under investigation for targeting senescent cells (Nature Aging, 2024).
Ingredients such as Fermidine®, Quatrefolic®, TetraSOD®, among others, align with these mechanistic insights. Fermidine® supports autophagic renewal and proteostasis via spermidine-linked cellular maintenance. Quatrefolic® delivers the active methylated form of folate (5-MTHF), vital for DNA synthesis, homocysteine regulation, and gene expression balance. TetraSOD®, a natural marine microalgae-derived superoxide dismutase, reinforces endogenous antioxidant defences and mitochondrial protection against oxidative stress.
Formulations are based on personal data—age, metabolic and inflammatory status, and goals—rather than fixed recipes. This adaptive strategy allows ingredients and dosages to evolve as evidence and biomarker insights advance, helping maintain progress while minimising unnecessary complexity or risk.
What simple biomarkers can guide my longevity plan?
keyboard_arrow_downA few markers - ApoB, hs‑CRP, HbA1c, Omega‑3 Index, Vitamin D3 -offer useful direction for many adults and map to our algorithm’s pillars (PA/cognition summary used as practical overview: https://pmc.ncbi.nlm.nih.gov/articles/PMC7719906/). We fold your results into ingredient selection and dosing and retest cadence as needed. Begin your personalised stack now and refine at 8–12 weeks. Keep activity regular and meals Mediterranean‑leaning. Expect subtle but additive shifts (energy, recovery, clarity). Small changes, repeated, are the strategy.
People also ask: “What about autophagy and senescence?”
keyboard_arrow_downLifestyle (movement/sleep/fasting windows) and certain phytonutrients can support autophagy and reduce the senescent cell burden—two ideas linked to healthy aging trajectories. Reviews outline roles for spermidine and polyphenols in these pathways (autophagy/senescence overview: https://pmc.ncbi.nlm.nih.gov/articles/PMC12190739/). Your plan uses these tools when your profile fits, with dosing kept conservative and personal. Start with foundations, then layer one change at a time. We’ll re‑rank your themes and refresh ingredient order/dose at each review. It stays future‑ready by design.
Discover your formula of ingredients
No two people are the same. That’s why your formula is uniquely yours. We select the most effective ingredients based on your health data, lifestyle, and goals — ensuring your capsules are both efficient and safe.