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Immunity & Defence

Immunity is your body’s intelligent defense system—ever-learning, adapting, and protecting. Supporting it means fortifying resilience at the deepest biological level.

The Foundations of Immune Strength

Your immune system is a dynamic defense network that protects against infections, supports tissue repair, and maintains internal balance. Strong, balanced immunity helps you recover faster, age healthier, and stay resilient over the long term. 

Cellular Defence and Regeneration

Every day, your body activates and turns over hundreds of billions of immune cells, mobilizing a vast network to patrol, communicate, and respond where needed. This activity requires an enormous amount of cellular energy, as immune cells depend on rapid ATP production to power their functions. 

The Gut-Immune Connection

The communication between immune cells is highly sophisticated, involving countless molecular signals and feedback loops. Yet, the core effects remain elegantly simple: to defend against pathogens and to resolve inflammation at the cellular level. A well-balanced immune response protects you without overreacting, maintaining both defense and harmony within your body’s internal environment. 

Inflammation and Immune Balance

A weakened immune system can result from chronic stress, poor sleep, and inadequate nutrition, all of which impair energy supply and immune cell communication. Micronutrient deficiencies (e.g., vitamins A, D, E, folate, zinc) reduce the body’s ability to mount and regulate responses.  

The Cost of a Weakened System

Sedentary lifestyles, aging, and metabolic imbalances such as high blood sugar or insulin resistance further weaken defenses. Persistent inflammation, gut dysbiosis, and environmental toxins can also overburden the immune system, leaving less capacity for repair and protection.

Together, these factors lower resilience and increase vulnerability to infections and slower recovery.

Synergistic Effects of Our Ingredients

Did you know your immune system is not just a defense line, but a living, learning network — much like your brain? Each encounter with a microbe leaves a trace of memory, teaching your cells to react faster and smarter next time. Over time, this cellular intelligence builds a personalized shield shaped entirely by your own life story.

(Netea MG et al., Science, 2020 — “Trained Immunity: A Program of Innate Immune Memory in Health and Disease”)

True resilience develops when immune, barrier, and recovery systems are supported steadily—not overstimulated. Micronutrient status, sleep rhythm, and cellular defence all influence how the body adapts to seasonal challenges.

 

Ingredients such as Fermidine®, TetraSOD®, Levagen+®, Hytolive®, among others, have been studied for their complementary effects on immunity, redox balance, and recovery. Fermidine® provides spermidine-linked support for cellular renewal and adaptive immunity. TetraSOD®, derived from marine microalgae, enhances endogenous antioxidant defences through superoxide dismutase activity. Levagen+® (palmitoylethanolamide, PEA) helps modulate inflammatory tone and supports calm resilience via the endocannabinoid system. Hytolive®, a hydroxytyrosol-rich olive extract, contributes to vascular and cellular protection against oxidative stress.

 

Formulations are based on personal data—seasonal shifts, lifestyle, and nutrient status—rather than fixed protocols. Take consistently with meals, maintain a regular sleep–wake cycle, and get daily morning light exposure. Most individuals notice a steadier physiological baseline within several weeks as inflammatory balance and recovery capacity normalize.

Immunity functions best when daily behaviour supports circadian rhythm, nutrient utilization, and cellular recovery. Consistent sleep, moderate physical activity, and a Mediterranean-style diet rich in plant diversity enhance immune efficiency and resilience (WHO summary). 

 

Ingredients such as Fermidine®, TetraSOD®, Levagen+®, Hytolive®, among others, contribute to this adaptive foundation. Fermidine® supports immune renewal through spermidine-linked autophagic pathways. TetraSOD®, a marine microalgae source of superoxide dismutase, boosts antioxidant defences and redox stability. Levagen+® (palmitoylethanolamide, PEA) modulates inflammatory tone through endocannabinoid signaling, helping maintain balanced immune activity. Hytolive®, a hydroxytyrosol-rich olive extract, protects vascular and cellular structures from oxidative stress.

 

Formulations are guided by personal data—season, stress exposure, and recovery patterns—rather than fixed combinations. Take the selected blend with food, maintain a stable bedtime, and include short post-meal walks to optimise glucose control and microcirculation. Over several weeks, these habits and nutrients reinforce one another to sustain calm, coordinated immune function.

Yes - omega‑3s modulate inflammatory signalling and support cell membranes that guide immune responses, while also linking to brain/mitochondrial health. Reviews highlight roles in resolving inflammation and maintaining cellular function. We include EPA/DHA when your profile and Omega‑3 Index suggest benefit and right‑size dose to your body weight. Combine with sleep regularity to reduce day‑to‑day strain on the system. We’ll retune once your check‑ins and (optional) labs come in. That keeps defence balanced and calm.

The timing of immune and energy improvements depends on several variables—nutrient status, circadian rhythm, and individual recovery capacity. While some ingredients act within days, others build cumulative resilience over weeks as cellular and inflammatory pathways recalibrate.

 

Ingredients such as Fermidine®, TetraSOD®, Levagen+®, Hytolive®, among others, support both rapid and adaptive responses. Fermidine® contributes to cellular renewal through spermidine-linked autophagic activity. TetraSOD®, a natural superoxide dismutase source, enhances antioxidant defences and protects immune cells from oxidative stress. Levagen+® (palmitoylethanolamide, PEA) helps balance inflammatory tone and promote recovery, while Hytolive® strengthens vascular and cellular resilience through hydroxytyrosol’s protective effects.

 

Most individuals perceive subtle benefits—steadier energy or fewer fluctuations in resilience—within the first one to two weeks, with deeper physiological balance developing over a month of consistent use. Maintain regular daylight exposure, hydration, and short movement breaks to reinforce systemic rhythm and sustain seasonal steadiness.

Individuals with low vitamin D status, high travel or training demands, or ongoing stress exposure often gain the most from tailored immune strategies. Personalisation refines timing and dosage around biological context—integrating data on seasonality, recovery patterns, and lifestyle variables such as sleep, workload, and circadian rhythm.

 

Ingredients like Fermidine®, TetraSOD®, Levagen+®, Hytolive®, among others, contribute to these adaptive formulations. Fermidine® promotes cellular renewal and immune resilience through spermidine-linked mechanisms. TetraSOD® supports antioxidant and mitochondrial protection. Levagen+® (palmitoylethanolamide, PEA) helps balance inflammation and post-exertion recovery. Hytolive®, a hydroxytyrosol-rich olive extract, maintains vascular and cellular integrity under oxidative stress.

 

Personalisation is guided by both subjective data (energy, recovery, and sleep quality) and objective inputs (biomarkers, body composition, age, and season). Adjustments are made calmly, not constantly—allowing consistent habits to build physiological stability over time.

Discover your formula of ingredients

No two people are the same. That’s why your formula is uniquely yours. We select the most effective ingredients based on your health data, lifestyle, and goals — ensuring your capsules are both efficient and safe.