Ingredient
B-Lit™
The Cognitive Clarity Enhancer
A clinically validated Bacopa monnieri extract to improve memory, learning speed, and mental resilience.
What is B-Lit™ Good For?
B-Lit™ is a standardized Bacopa monnieri extract, a nootropic herb traditionally used in Ayurvedic medicine for centuries to enhance intellect and longevity. Peer-reviewed studies demonstrate improved cognitive performance with notable effects on memory consolidation, concentration, and enhanced learning speed.
Potential benefits of supplementation
- Improved memory and cognition skills (attention, language) in aging populations
- Enhanced acute concentration following supplement ingestion
- Reduced cortisol levels contributing to lower stress and anxiety
- Improved psychological wellbeing
- Enhanced learning speed
- Reduced stress and mental fatigue
What is B-Lit™ (Bacopa Monnieri)?
Bacopa monnieri is a creeping herb native to Indian and Asian wetlands, referred to in Ayurveda as "Medhya Rasayana" (brain tonic). The active compound bacosides associates with neuroprotection, lowered oxidative stress in the brain, and improved neural signalling.
Unlike generic bacopa powders, B-Lit™ is standardized for consistent bacoside content, ensuring reproducible effects aligned with clinical studies.
Recommended Daily Dose
300 mg
Human studies suggest that 300 mg of standardized Bacopa extract daily improves memory, cognitive processing speed, and stress resilience after consistent use for 8–12 weeks.
B-Lit™ in Detail
- Clinical Dose
- 300 mg
- Source
- Bacopa monnieri (whole plant)
- Technology
- Standardised for bioactive bacosides
- Key Benefits
- Supports memory and cognition skills
- Enhances learning ability and concentration
- Promotes calmness and stress resilience
- Reduces cortisol levels, improving psychological wellbeing
- Enhanced acute concentration following ingestion
- Data
- Peer-reviewed human clinical trials on memory, focus, and cognition.
Supports
Your Questions About B-Lit™
What is B-Lit™?
B-Lit™ is a branded, standardised Bacopa monnieri extract designed to improve memory and cognitive performance naturally.
What are the benefits of B-Lit™?
It supports memory consolidation, improves processing speed, reduces anxiety, and helps maintain mental clarity under pressure.
How is B-Lit™ different from other Bacopa extracts?
Generic extracts vary in bacoside content and consistency. B-Lit™ is standardized to match clinical trial dosages, ensuring reproducible results.
Are there any side effects?
Bacopa is generally well tolerated. Some individuals report mild digestive discomfort, which usually subsides with continued use.
How long until I feel the benefits?
Cognitive effects build gradually, with most studies reporting significant improvements after 8–12 weeks of consistent daily use.
The Science That Supports Us
- 1Delfan, M. et al. (2024). Triple-blinded, randomized, placebo-controlled trial on Bacopa monnieri effects on cognitive performance and sleep quality in mild cognitive impairment. EXPLORE, 20(5), p. 102990.
- 2Downey, L.A. et al. (2012). Acute, double-blind, placebo-controlled crossover study of 320–640 mg doses of Bacopa monnieri on sustained cognitive performance. Phytotherapy Research, 27(9), pp. 1407–1413.
- 3Eraiah, M.M. et al. (2024). Randomized, double-blind, placebo-controlled study on Bacopa monnieri extract effects on memory and cognitive skills. Journal of Psychiatry and Cognitive Behaviour, 8(1).
- 4Lopresti, A.L. et al. (2021). Randomized, double-blind, placebo-controlled study on Bacopa monnieri extract effects on stress, fatigue, quality of life and sleep. Journal of Functional Foods, 85, p. 104671.
- 5Morgan, A. and Stevens, J. (2010). Randomized, placebo-controlled, double-blind trial on Bacopa monnieri memory performance in older persons. The Journal of Alternative and Complementary Medicine, 16(7), pp. 753–759.
- 6Stough, C. et al. (2001). Chronic effects of Bacopa Monniera extract on cognitive function in healthy human subjects. Psychopharmacology, 156(4), pp. 481–484.
Discover what your body needs
Find out in 60 seconds which molecule your body needs most right now, one you're probably not taking yet.